|
Category |
Name |
Address |
Zone |
City |
Phone |
General description on service/products |
|
Boat stuff |
Abernathy |
Amador |
Amador |
PC |
314-1432 |
www.panamafishing.com.pa |
|
Boat stuff |
Abernathy |
Transistmica, near & across from
Riba Smith |
Rodalac |
PC |
260-1222 |
www.abernathy.com.pa |
|
Boat stuff |
Agencia Naviera Plummer Marine
Services |
|
|
|
6674-2086 |
Liferaft servicing |
|
Boat stuff |
Aquatic Water Tech |
via Espana |
El Congrejo |
PC |
|
watermakers |
|
Boat stuff |
Centro Marine |
Av Nacional, 45 |
|
PC |
225-6331 |
general motor and sail boat supplies |
|
Boat stuff |
Centro Marine |
On the Causeway to Isla Flamenco |
Amador |
PC |
|
|
|
Boat stuff |
Marine Warehouse |
Near Amador |
|
PC |
314-1768 |
not much in house, just call with
West Marine Number |
|
Boat stuff |
Marine Warehouse |
3531 NW 20th St., Miami, FL 33142 |
|
USA |
001-305-635-0776 |
not much in house, just call with
West Marine Number |
|
Boat stuff |
Nautipesca |
Isla Flamenco |
Flamenco |
|
314-0826 |
www.nautipesca.net
/ Mon - Sat 9-6 |
|
Boat stuff |
Richard the rigger |
|
|
Colon |
6668-9758 |
|
|
Brew Pub |
ISTMO |
Calle Euseblo A. Morales near Hotel
Milan |
El Congrejo |
PC |
|
opens 4 p.m.; great micro beers
brewed onsite; patio |
|
Computer |
Alex Neuman, high powered technician |
Have Taxi driver call for directions |
|
PC |
6641-2121 |
|
|
Computer |
CompuService |
Have Taxi driver call for directions |
|
PC |
441-0324 |
|
|
Computer |
Oscar Caballero, PC Modding |
Plaza Concordia, 2nd floor, local
241, diagonal right of the restaurants |
El Congrejo |
PC |
6013-9700, 214-9002 |
Recommended; repair/diagonistics,
data recovery; reasonably priced and honest; speaks English;
oscar_caballero84@hotmail.com |
|
Computer |
Planet Computer |
Across from Rey in El Dorado |
|
PC |
260-0056, 260-0083 |
excellent computer repair but a very
busy place |
|
Embassy |
United States |
Clayton, Panama, Building 520 or 783
?? |
|
PC |
207-7000 |
www.usembassy.state.gov/panama |
|
Entertainment |
Cinepolis |
Multiplaza Mall |
|
PC |
|
www.cinepolis.com.pa |
|
Entertainment |
Extreme Planet Cinema |
Balboa Ave near Multicentro |
|
PC |
340-7028 |
www.extremeplanetpanama.com |
|
Fabric |
El Tapiz |
Calle H y Ave Ancon, Apartado 5424 |
Santa Ana |
PC |
212-0632, 262-2334 |
Sunbrella, fabric, eisenglass |
|
Fabric & webbing |
Todo de Cuero |
Have Taxi driver call for directions |
|
PC |
253-5194 |
has all sorts of nylon webbing,
snaps, buckles, leather |
|
Fabrication |
Metallica Perez |
Have Taxi driver call for directions |
|
PC |
227-1352, 227-0846 |
Best machine shop in Panama but not
cheap, talk to Juan |
|
Grocery |
PriceSmart |
Via Brasil & Via Espana |
|
PC |
214-7011 |
M-F 10am-9pm, Sa-Su 9:30am-9pm |
|
Grocery |
Riba Smith supermarket |
8 locations, check phone book or ask
taxi driver |
|
PC |
|
Really good grocery stores |
|
Grocery |
Super Gourmet |
Ave A next to Canal Museo btwn Calle
6 & 7 |
Casco Antiguo |
PC |
212-3487 |
|
|
Grocery |
Super Kosher |
Cl 56 San Sebastian |
|
PC |
263-2061 |
Lots of speciality foods and grains |
|
Hardware |
Dimar, S.A. |
Edifcio La Balinera, Vista Hermosa |
|
PC |
229-1444 |
see Vielka (English)/ o rings,
bearings, etc |
|
Hardware |
Serfrasa |
many locations, taxi drivers know |
|
PC |
261-3397 |
Lots of oven, refrigerator, stove
parts.resolder burners. |
|
Hardware / Tool |
Centro Industrial |
many locations, taxi drivers know |
|
PC |
302-8044 |
Really well stocked but somewhat
high priced |
|
Hardware/ Tools |
Grainger |
recently opened in Panama City |
|
PC |
|
|
|
Hiking |
Natural Metro Park |
|
|
PC |
|
several hiking trails and
observation point |
|
Home Improvement |
Cochez |
Balboa Av., near Fish Market |
|
PC |
302-4444 |
Also in David |
|
Home Improvement |
Do It Center |
Many locations, including in David |
various |
PC |
|
Large, similar to Home Depot,
hardware & housewares |
|
Home Improvement |
Novey |
Many locations, including in David |
various |
PC |
|
Large, hardware & housewares |
|
Lodging |
Acapulco |
Near Albrook |
Near Albrook? |
PC |
|
$38/night, AC, cable |
|
Lodging |
Albrook Inn |
Have Taxi driver call for directions |
Albrook |
PC |
315-1789 |
about $70/nite (Aug, 07) clean,
nice, but remote |
|
Lodging |
Balboa Inn, The (B&B) |
Calle Las Cruces, 2311a Balboa |
Balboa |
PC |
314-1520 |
Nice B&B near Ancon
Hill, www.TheBalboaInn.com |
|
Lodging |
California |
Have Taxi driver call for directions |
|
PC |
263-7844, 263-7237 |
inexpensive, clean, cable, AC |
| |
Costa Inn, Hotel |
Ave. Peru and Calle 39 |
Bella Vista |
PC |
227-1522 |
Free breakfast, airport shuttle and
Wifi; A/C, cable TV, refrig, pool, parking; $55 single/ $66
double; costainn@cwpanama.net |
|
Lodging |
El Parador |
Calle Eusebio A. Morales
|
El Congrejo |
PC |
214-4586 |
$60 incl breakfast/
www.hotelparadorpanama.com |
|
Lodging |
Euro |
Have Taxi driver call for directions |
Bella Vista |
PC |
263-0802, 263-0927 |
inexpensive, clean, cable, AC |
|
Lodging |
Lisboa |
Avenida Cuba (near big Immigration
Bldg) |
|
PC |
|
$33/night after jubliado disct.
(don't need pensionado card but must ask for discount) |
|
Lodging |
Marbella |
Calle D |
El Congrejo |
PC |
263-2220 |
$65 |
|
Lodging |
Marparaiso |
Calle 3 & 4 @ Ave Justo Arosemena |
|
PC |
227-6767 / 227-0230 |
reservas@marparaisopma.com |
|
Lodging |
Milan |
Calle Essebio A. Morales #31 |
El Congrejo |
PC |
263-6130 |
Discount for cash ($57.75)/
hotelmilan@cwpanama.net |
|
Lodging |
Paitilla Inn |
Have Taxi driver call for directions |
Paitilla |
PC |
269-1122 |
mod. Expensive, centrally located,
nice |
|
Lodging |
Sanford |
Plaza de cinco de mayo |
|
PC |
262-4933 |
inexpensive, clean, cable, AC, near
the "walking street", unsafe to walk at night |
|
Lodging |
Hotel Via Espana |
Near Hotels Euro and Hotel
California |
|
PC |
264-0800 |
inexpensive, clean, cable, AC |
|
Lodging |
La Estancia B&B |
Casa 35, Quarry Heights, Ancon Hill |
Canal Zone |
PC |
314-1417 |
high up, good view, isolated |
|
Lodging |
Las Vegas |
Calle Eusebio A. Morales near Hotel
Veneto |
El Congrejo |
PC |
269-0722 |
$80 |
|
Lodging |
Santana |
Calle C, Santa Ana district |
Casco Viejo |
PC |
228-2828 |
New, great location in Casco Viejo,
AC, cable TV, free wifi, $39/$43 s/d, www.hotelsantana.com.pa, info@hotelsantana.com.pa |
|
Lodging |
Sevilla Suites |
Calle Eusebio A. Morales |
El Congrejo |
PC |
213-0016 |
$120/ www.sevillasuites.com |
|
Lodging |
Toscana Inn Hotel |
Calle D |
El Congrejo |
PC |
265-0018/19 |
New, very nice;
$100, king bed, includes breakfast; refrig, cable TV, iron,
scale; reservaciones@ToscanaInnHotel.com; Rogelio is Gen Mgr |
|
Marina |
Balboa Yacht Club |
|
Amador |
PC |
228-5794 |
Cruiser friendly yacht club |
|
Marina |
Flamenco Yacht Club |
Calzada del Amador |
Amador |
PC |
314-0665 |
Expensive yacht club for mega-yachts |
|
Marina |
Shelter Bay Marina |
|
Ft. Sherman |
Colon |
433-3581 |
|
|
Mechanic |
Joe Brachir |
|
|
PC |
6648-2571 |
Best diesel mechanic you'll find
anywhere |
|
Medical |
Acupuncturist - Dr. Da Cheng |
Clinica del Dolor, Gallerias
Colonial, near Do IT |
El Dorado |
PC |
279-1888, 6668-2076 |
No English |
|
Medical |
Cardiologist - Dr. Enrique Mendez |
Punta Pacifica Hospital |
Paitilla |
PC |
204-8460 |
Excellent doctor, limited english,
his partner speaks perfect english & is a cardiologist |
|
Medical |
Chiropractor - Lela Orillac |
|
|
PC |
6670-4944 |
|
|
Medical |
Dental - Balboa Dental Clinic
|
|
Near Amador |
PC |
228-0338 |
Excellent service, modern office,
reasonable prices |
|
Medical |
Dermatologist - Dra. Gioconda
Gaudiano |
Consultorios Medicos Paitilla #413 |
Paitilla |
PC |
269-7243/7336 |
"Best Dermatologist" in Panama, cell
6596-4956 |
|
Medical |
Dermatologist - Dra. Marta Mayora |
Hospital Punta Pacifico, #213 |
Paitilla |
PC |
227-5444 |
Excellent doctor |
|
Medical |
Doctor - Dr. Carlos Mayorca |
Hospital Nacional, Ave. Cuba & 38
St. |
|
PC |
227-5444 |
Excellent doctor, speaks perfect
english, US Trained |
|
Medical |
Doctor - Dr. Sergio Solis |
Medico Paitilla |
|
PC |
269-0566 |
referred by Greg @ Tropical Markets |
|
Medical |
Gen'l Surgery/Oncology- Dr. Pablo
Duran |
Punta Pacifica Hospital / Medical
Center (?) |
|
PC |
204-8400 main #
269-5222 office |
Speaks English, does own ultra sound
in his office as part of exam; initial consult $60 |
|
Medical |
Gynecologist - Dra. Britannia
Rodaniche |
Paitilla Consultorio, Piso 1 Cons
131 |
Paitilla |
PC |
264-4893 office
6671-2250 cell |
Speaks English, initial consult $50 |
|
Medical |
Gynecologist - Dra. Carmen de Soto |
Punta Pacifica Hospital / Medical
Center |
|
PC |
204-8400 main # |
Sch. mammogram 1st as takes 3 days
for results |
|
Medical |
Internal/GP - Dr. Manuel de Ycaza |
Consultorios Medicos Paitilla #327 |
Paitilla |
PC |
264-9366 |
Good English |
|
Medical |
Lab & Imaging - Medico Marbella |
Royal Center |
|
PC |
263-1954 |
Recommended by Dra. Britannia R.
over the Paitilla lab; states radiologist Dra. Electa Mock has
microscopes for eyes and is excellent; (for mammograms, etc.) |
|
Medical |
Opthamologist - Dr. Juan M.
Arosemena P. |
Clinica de Ojos or Clinica Arosemena
Avenida Peru & Calle 38 |
Bella Vista ? |
PC |
6672-8630, 227-1925 fax227-1867 |
Good English, thorough, very
reasonable prices, does laser, jubliado disct w/o pensionado
card (must ask for it) |
|
Medical |
Opthamologist - Optica Sosa |
Centro Comercial Albrook Mall |
Albrook |
PC |
303-6163 |
Standard services and items
|
|
Medical |
Orthopedic Surgeon - Dr. Correa |
Hospital Nacional, Ave. Cuba & 38
St. |
|
PC |
6676-8811 |
|
|
Medical |
Punta Pacifica Hospital (asso. Johns
Hopkins) |
Punta Pacifica Hospital / Medical
Center |
|
PC |
204-8400 main # |
Part of Johns Hopkins Hospital in
the USA |
|
Medical |
Manual therapist - Dr. Othon Molina |
Has more than one office in PC |
|
|
6773-3959 |
Highly recommended; specialist in
backs & necks and manual therapies; medical massage, sports
medicine, herbs, nutrition, kinesiology; int'l training
programs. Comes to Bocas del Toro ~1/month. Perfect English -
may be American. |
|
Pharmacy |
Arrocha |
Many locations, ask for senior
discounts |
|
PC |
|
|
|
Plastics |
Multi Plastics #1 |
via Cincuentenario, Galleria San
Cristobal #26 |
San Cristobal |
PC |
235-2766 |
|
|
Plastics |
Multi Plastics #2 |
Urb Industrial Los Angeles |
Los angeles |
PC |
279-0441/42 |
|
|
Refrigeration Supplies |
Refrigerama |
Have Taxi driver call for directions |
|
PC |
261-5459 |
|
|
Restaurant |
Beruit |
Calle 52 near Marriott |
|
PC |
214-3815 |
|
|
Restaurant |
Burgués |
Calle 47 |
Bella Vista |
PC |
394-1102 |
New ecletic place, specializing in
gourmet burgers |
|
Restaurant |
Café Pomodoro |
Calle Eusebio A. Morales /Hotel Las
Vegas |
El Congrejo |
PC |
269-5936 |
Italian |
|
Restaurant |
Dolce Coffee House |
Via Argentina near Subway |
El Congrejo |
PC |
|
Angel Bakx - closed Tue |
|
Restaurant |
Don Patacon |
Via Israel & Calle 70, near
Multiplaza |
San Francisco |
PC |
392-3657 |
|
|
Restaurant |
Eurasia |
Calle 48 |
Bella Vista |
PC |
264-7859 |
fusion food |
|
Restaurant |
Hacienda Real (steak house) |
|
|
PC |
|
"Chain"; one in Guatemala City has
excellent steaks |
|
Restaurant |
il Boccalino |
Calle 49 (between Don Lee and Calle
Uruguay) |
Bella Vista |
PC |
223-8521 |
|
|
Restaurant |
La Posta |
Calle 49 con calle Uruguay |
Bella Vista |
PC |
269-1076 |
M-Sa 12-230 & 7-1030,
www.lapostapanama.com |
|
Restaurant |
Las Bovedas |
Plaza Francia in Casco Viejo |
Casco Viejo |
PC |
228-8085 |
Unique French; set in the dungeon of
this old fort; live music |
|
Restaurant |
Lung Fung Chinese |
Behind HSBC near RibaSmith &
Abernathy |
Transistmica |
PC |
260-4011 |
Open for dim sum 8:30 to Noon, Best
Chinese in Latin America |
|
Restaurant |
Machu Picchu Peruvian |
Calle Eusebio A Morales 16 |
El Cangrejo |
PC |
264-9308 |
|
|
Restaurant |
Madame Chang Chinese |
Calle 48 |
Bella Vista |
PC |
269-1313 |
Top Chinese in PC; modern ambiance |
|
Restaurant |
Mando Caracol |
Calle 3 @ Ave Central Sur |
old town |
PC |
|
12 small courses for $15 |
|
Restaurant |
Manolo's (2 locations) |
Across from Veneto Casino in El
Congrejo
Other in Obarrio |
|
PC |
214-3986 |
Inexpensive; good for breakfast |
|
Restaurant |
Market Steak house & wine bar |
Calle 47 con calle Uruguay |
|
PC |
264-9401 |
|
|
Restaurant |
Martin Fierro steaks |
Calle Eusebio A Morales |
El Cangrejo |
PC |
264-1927 |
Top Steak house in PC |
|
Restaurant |
Matsuei |
Calle Eusebio A. Morales 12-A |
El Congrejo |
PC |
264-9562 |
Sushi |
|
Restaurant |
Mrs. Mendoza's Tex-Mex |
Via Argentina near Blockbuster |
El Cangrejo |
PC |
393-2005 |
Good, reasonably priced; original
location is Albrook |
|
Restaurant |
Napoli's Pizza |
Calle 57 |
Obarrio |
PC |
263-8800 |
closed Mon |
|
Restaurant |
Pangea |
Calle Alberto Navarro, #45-A |
El Congrejo |
PC |
392-7359 |
new restaurant |
|
Restaurant |
Peperoncini |
Calle 49 @ Uruguay |
Bella Vista |
PC |
265-1312 |
|
|
Restaurant |
Peperoncini di Mare |
Calle Manuel Maria Icaza, Plaza
Delesseps |
|
PC |
209-2809 |
|
|
Restaurant |
Swiss Chalet has 2 restaurants:
- Rincon Suizo
- Restaurant 1985 |
Calle Eusebio A. Morales near Hotel
Veneto |
El Congrejo |
PC |
|
.
- Swiss: Hear they have good fondue
- French: We were NOT impressed with food or service |
|
Restaurant |
Segundo Muelle Peruvian |
Calle Crisantemos #16 @ Calle 63,
near Via Israel |
San Francisco |
PC |
391-9234 |
reportedly the best ceviche |
|
Restaurant |
The Wine Bar |
Calle Eusebio A. Morales/Hotel Las
Vegas |
El Congrejo |
PC |
265-4701 |
great pizza, Italian, wine/closed
Sun |
|
Restaurant |
Tratoria Toscana |
Via Porras |
San Francisco |
PC |
399-0435 |
Supposed to be great Italian |
|
Restaurant |
Twist burgers, steaks |
Ave Frederico Boyd |
Bella Vista |
PC |
302-7997 |
|
|
Sewing Supplies |
Singer |
Have Taxi driver call for directions |
|
PC |
213-1357 |
Good shop. Call and have taxi
driver talk to them for directions. |
|
Shipping |
Airbox Express |
Calle Eusebio A. Morales |
El Congrejo |
PC |
269-9774 |
Miami PO Box, www.airbox.com.pa |
|
Shipping |
Al White Shipping |
|
|
PC |
6613-5375 |
|
|
Shopping |
Albrook Mall |
near national airport |
|
PC |
|
|
|
Shopping |
Collin's department store |
Via Espania across from Rey; also in
Albrook Mall |
El Congrego Albook Mall |
PC |
|
Large, American-type dept. store
with high-end clothes, cosmetics, housewares, etc. |
|
Shopping |
Exedra Books |
Via Espana & Via Brasil |
|
PC |
264-4252 |
Café and English books; considered
one of best in C. A. |
|
Shopping |
Multicentro Mall |
Avenida Balboa |
|
PC |
|
|
|
Shopping |
Multiplaza Pacific Mall |
Punta Pacifica |
|
PC |
302-5280 |
Get a "Panama Shopping Card" |
|
Shopping |
Compania SAR (cleaning supplies) |
Juan Pablo II, La Loceria |
|
PC |
260-7333 |
Industrial cleaning supplies "The
Ultimate Cleaning Store" |
|
Tours |
Ancon Expeditions of Panama |
Calle Elvira Mendez, Edif, El Dorado
#3 |
Bella Vista |
PC |
269-9415 |
www.anconexpeditions.com, canal
tours, Andres Lee |
|
Tours |
Artisan market YMCA |
|
|
PC |
|
|
|
Tours |
Canal Admin Building |
Ancon |
Ancon |
PC |
|
murals |
|
Tours |
Canal Museum |
Plaza de la Independence, Cathedral
San Felipe |
Casco Antiguo |
PC |
211-1995 |
0900-1700, Tue - Sun |
|
Tours |
Miraflores Locks canal tour |
|
|
PC |
276-8325 |
opens at 0900/www.panamacanal.com |
|
Tours |
Old Town |
|
|
PC |
|
|
|
Tours |
Tony- best resource for getting
there |
|
|
PC |
6520-0272 |
|
|
Tours |
train to Colon |
Corozal terminal |
|
PC |
317-6070 |
7:15 am from PC. Return 5:15 pm from
Colon, $44 roundtrip |
|
Transportation |
Abdul |
Colon taxi driver |
|
Colon |
6442-4037 |
|
|
Transportation |
Aeroperlas Regional (TACA) |
Albrook airport |
|
PC |
315-7500 |
Bocas del Toro 757-9858 / Sherry |
|
Transportation |
Air Panama |
Albrook airport |
|
PC |
316-9000 |
Bocas del Toro 757-9841 |
|
Transportation |
Francisco Stanley |
|
|
PC |
6671-2292 |
Recommended by Bocas Marina;
reliable for pickup/delivery services, errands; speaks English |
|
Transportation |
Jose Saenz |
very dependable |
|
PC |
6614-7811 |
bocasfrog@yahoo.com /
www.goldenfrog.com |
|
TV channels |
Fox news 62, Fox12, Sony 18 |
Film Zone 47, AXN 48, A&E 50 |
|
PC |
|
|
